Fred and Ned Get a Dog
Fred and Ned, unknown to each other, lived in similar homes in different towns. Each man decided to adopt an abused dog. Each dog in each respective home enjoyed plenty of food, walks, and a yard in...
View ArticleProtecting Yourself from Other People’s Energy
People often ask me what they can do to protect themselves energetically from other people’s negative energy. While there are many different methods to clean and clear your field, the best is to begin...
View ArticleImprinting action into our being
Our culture emphasizes individual productivity. Value is placed on doing. But through the second to second movement of doing and existing, there is a manufactured imprint that creates the foundation of...
View ArticleThis Holiday Season
There’s an old saying in Chinese Medicine, a good doctor doesn’t need to use needles. If we can see the big picture and adjust what needs to be adjusted, everything else balances. The Holidays are very...
View ArticleWhen Relationships End – How to deal with a breakup
The most difficult part of a breakup is the feeling of loss, a deep heartbreaking sense of loss that can never be filled, due to the detachment from the other. It feels like the very threads that...
View ArticleEmotional Balance with Acupuncture and Energy Work
Emotional Balance is a state where the Sympathetic System (fight/flight, yang) and the Parasympathetic System (rest, yin) restore a balance. This balance can be achieved with two basic components –...
View ArticleSeeking Emotional Balance through Spirituality
What is it to be spiritual? What is it to be on a path? How are you supposed to act while on path? How do you seek emotional balance? Many people are embarking on spiritual paths and may or may not...
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Surviving Does Not Necessarily Mean Thriving
We must survive to thrive, but surviving alone is not thriving. I pondered about this topic while having a conversation with one of my acupuncture patients. Surviving is the sense of doing enough to...
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The Benefits of Early Diagnosis and Pulse Diagnostics
For many people, the idea of pulse diagnosis is either completely foreign or a bit strange, especially when it comes to understanding disease. For most, disease is something we experience when...
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The Two Steps to Treat Stress Effectively
Stress affects people in many different ways. It can be acute or chronic; it can also be graduated. There is ambient low-grade chronic stress—heightened by new stressors, or high-grade chronic stress....
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Support is Necessary for Change and Growth
Support is the fundamental ingredient for anything to be able to change and grow. It is the silent variable that allows all other processes to occur. All change and growth requires support. For...
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Embracing Spirituality through Integration and Differentiation of Self and...
Spirituality is not the absence of conflict; it is the ability to flourish because of it. To avoid conflict and chaos in life detracts from the human experience, which ultimately is what helps our...
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A Symphony of Enlightenment and Transformation
Can you feel that? A shift in paradigm, a new way to relate to one another, a necessary movement to unlocking human potential — ready to be birthed. Can you feel it and the undercurrent of vibrato? In...
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Eliminating Anxiety Triggers, Stabilizing Chemistry, and Boosting the Sense...
For the vast majority of patients I see suffering from anxiety, the first step to stabilizing the chaos they’re feeling is to stabilize their environment and their chemistry. Many of the patients with...
View ArticleWho You Are Is Who You Think You Are
Have you ever really thought about who you are? About what makes you unique? We walk around every moment with a sense of self. Each of us has a feeling of “normal” that depends on our body chemistry. A...
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When Just Getting by Isn’t Enough, Find Your “Self”
We live in a day-to-day existence. We eat. We sleep. We go about our day. Planning means taking the time to think outside of the moment, but even planning becomes monotonous after a while. Personal...
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Tuning Your Melody to the Song of the Universe
A few months ago, I wrote a piece titled “A Symphony of Enlightenment and Transformation” that explored the ways in which our lives, like instruments of varying nature creating beautiful music...
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Compassion, Gratitude, and Finding True Happiness Within Your Self
There’s been a lot of talk about expressing gratitude and how essential it is to your well-being. For some, sincere gratitude comes easy; for others, it’s not such a simple concept. Some try to fake...
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